This workshop is meant to complement what couples have already learned in Childbirth Preparation classes by allowing them to spend more time learning and practicing a variety of non-medical comfort techniques under skillful guidance.

A great option for couples who are planning on laboring alone at home before transferring to their birthing location or being joined by their doulas. Book here.

“Class was great. While we recognize nothing can truly prepare us for labor and delivery, we feel better equipped to face the inevitable and put into practice what we learned.”

A practical and thoughtful approach to supporting your baby's transition to life outside the womb.

“Great class. It really gave us the confidence and tools for our parenting journey."

A practical and thoughtful approach to supporting your baby's transition to life outside the womb.

“A very informative, personalized, integrative class that gave me all the information I needed and more than I expected."

This workshop is meant to complement what couples have already learned in Childbirth Preparation classes by allowing them to spend more time learning and practicing a variety of non-medical comfort techniques under skillful guidance.

A great option for couples who are planning on laboring alone at home before transferring to their birthing location or being joined by their doulas. Book here.

“This workshop filled in some gaps and questions we were feeling from previous classes, specifically about coping techniques to manage the pain before resorting to medication.”

A practical and thoughtful approach to supporting your baby's transition to life outside the womb.

“Alicia was great at covering all the topics, answering my questions fully and making sure I leave the class much more prepared for this adventure!”

This workshop is meant to complement what couples have already learned in Childbirth Preparation classes by allowing them to spend more time learning and practicing a variety of non-medical comfort techniques under skillful guidance.

A great option for couples who are planning on laboring alone at home before transferring to their birthing location or being joined by their doulas. Book here.

"Learning how to be in my own body, what I can do for myself, how my husband can support and massage my body, and how to use the rebozo was invaluable."